A Lifted Life - Holistic Health and Fitness

A Holistic Health book designed to negate all the harmful effects the world puts on us. A 130-page ebook on everything health and wellness. Looking to take back your health and look like a Greek God, this is the last book you will need for prosperous health and aesthetics. Including in-depth analysis on:

• Health Medical Studies and References
• List of most nutrient-dense foods on earth
• List of holistic health practices
• Workout Plans
• A Full day of intuitive eating
• Recovery Techniques
• Lipid Panel Analysis

and much more.